Sound Expressions - renewing the body through sound

Living With EASE Meditation Series Meditation #2

Living With EASE Meditations Series Meditation #2 is the second meditation in my new Living With EASE Meditation Series, audio version only. I plan to release this series in two varying formats: video version (Meditation #1 on my Tammy Sorenson Official YouTube Artist Channel) and audio (Meditation #2 on Podbean and my Tammy Sorenson Youtube Official Artist Channel).

Meditation #2 is in 528 Hz tuning utilizing strings for the best balance of odd and even harmonics. The Scripture for Meditation #2 is from 1 Peter 4:12-19. My spontaneously recorded Holy Spirit led instrumental frequency infused music is copyrighted 2023 © Tammy Sorenson. The intention for Meditation #2 is from both 1 Peter 4:12-19, as well as a brief quote from Jeremiah Johnson's new book, The Warrior Bride, page 118, © Jeremiah Johnson 2023. 

Living With EASE Episode #30: Teach Me The Sound Of Purpose

Living With EASE Episode #30: Teach Me The Sound Of Purpose, adapted from my book, The Children's Heart Cry - the Sound of a Generation addresses value, identity, and purpose through a revelation of our Heavenly Father's love. To better understand Kingdom purpose, Living With EASE Podcast Episodes #15, 17, and 18 should be revisited, as they include powerful Scriptural letters from and to God, as well as an unpacking of the sevenfold Spirit of the Lord. These episodes contents are intricately connected to purse. Wholehearted passion for the Lord also goes hand in hand with purpose. Through us others should hunger and thirst to taste of and see His goodness!

Living With EASE Episode #30: Teach Me The Sound Of Purpose concludes with a Holy Spirit led holistic frequency infused instrumental piece in 417 Hz from my The Children's Heart Cry Sound Therapy Album entitled, Teach Me The Sound Of Purpose. 417 Hz is the frequency specific to facilitating change. 

Living With EASE Episode #29: Teach Me The Sound Of Freedom

Living With EASE Episode #29, Teach Me The Sound Of Freedom, begins with the lyrics to a song I wrote entitled, Too Much Religion. John 8:26 is unpacked from the perspective of the spirit of adoption (discussed in Living With EASE Episode #27: Teach Me The Sound Of Adoption) and the spirit of sonship. True freedom comes from intimately knowing Truth. Truth comes from following Holy Spirit daily in worship, praise, reading/meditating on/hearing the Word, prayer, listening for His voice, being obedient to His leading, and through receiving His heart of love for others. 

Living With EASE Episode #29 concludes with a Holy Spirit led, holistic frequency infused instrumental piece from my The Children's Heart Cry Sound Therapy album entitle, Teach Me The Sound Of Freedom in A 444 Hz tuning. 444 Hz tuning results in higher uplifting alignment and is good for releasing tension. It is also strategic in aligning several strategic energy gateways. The intention in the pieces comes from John 8:26 and 2 Corinthians 3:17. 

Living With EASE Episode #28: Teach Me The Sound Of Spirit And Truth

Living With EASE Episode #28, Teach Me The Sound Of Spirit And Truth, adapted from my book The Children's Heart Cry - The Sound Of A Generation, unpacks John 4:23-24, discussing in extensive detail what it means to be a Spirit and Truth worshiper. Our Heavenly Father is not seeking worship, but rather, worshipers who intimately know and are intimately known by Him. Spirit and Truth worshipers worship as a lifestyle; it is their lens for living this life on Earth as it is in Heaven.

This generation is crying out to be equipped as the worshipers they have been created to be: 1) worshipers of the One who is the only solution to all of Earth's problems; 2) at rest in their Heavenly Father's love and goodness at all times and in all circumstances; 3) at rest in the victorious love and resurrection power Jesus demonstrated and purchased for all. 

Living With EASE Episode #28, Teach Me The Sound Of Spirit And Truth, concludes with a Holy Spirit inspired holistic frequency infused instrumental piece in 442 Hz from my sound therapy album, The Children's Heart Cry, entitled, Teach Me The Sound Of Spirit And Truth. 

Living With EASE Episode #27: Teach Me The Sound Of Adoption

Living With EASE Episode #27, Teach Me The Sound Of Adoption, contains two beautiful and poignant testimonies from our adopted Guatemalan daughters, specific to the sound of adoption from their perspective. Adoption is Scriptural. Adoption is Kingdom. Every single child deserves a forever family. Family and adoption are and will always be on the heart of our Heavenly Father.

This specific episode comes at a strategic point in my own journey, i.e. a time when I very much needed a specific reminder of some of the very things both girls give testimony to. As this episode airs today, both girls are currently in Guatemala renovating an orphanage for special needs children with their new non-profit, birthed wholeheartedly for this very purpose (You can listen to further details about the vision for their nonprofit and their current trip, The Lime Tree Group, on the Trevor J. Brown Show: Season 2: The Inherent Dream Podcast Network).

Holy Spirit's timing is always so immeasurably perfect! I record every episode at Holy Spirit leading. I began recording chapters from my book, The Children's Heart Cry - The Sound Of A Generation, in Episode #19. I was led to record each episode differently from the chapter order in the book. To be on this very chapter the week of their Lime Tree Group's first Guatemalan restoration trip gives testimony to Holy Spirit being involved all of the details whenever invited, as I was completely unaware of their trip dates until this very week...until after I had already been led to follow Living With EASE Episode #25: Teach Me The Sound Of Being on the orphan spirit with Living With EASE Episode #26: Teach Me The Sound Of Compassion with today's Living With EASE Episode #27: Teach Me The Sound Of Adoption! 

I conclude this Living With EASE Podcast Episode #27, Teach Me The Sound Of Adoption, with a Holy Spirit inspired holistic frequency infused instrumental piece in 639 Hz (the heart gateway) from my Sound Expressions For The Wounded Heart album entitled, Broken To Whole. 

Living With EASE Episode #26: Teach Me The Sound Of Compassion

Living With EASE Episode #26, Teach Me The Sound Of Compassion, discusses authentic compassion as encompassing grace, mercy, forgiveness, and justice for all. True compassion does not discriminate nor divide. This episode addresses the difference between compassion and empathy. Two specific testimonies of individual children encountering Holy Spirit compassion are shared. There is no Junior Holy Spirit. 

I include Teach Me The Sound Of Compassion in 852 Hz tuning from my The Children's Heart Cry Sound Therapy album. This piece is a Holy Spirit inspired holistic frequency infused instrumental piece that awakens intuition and return to spiritual order the compassion of Jesus to all who have ears to hear. Teach Me The Sound Of Compassion utilizes strings for optimum harmonic balance. 

Living With EASE Episode #25: Teach Me The Sound Of Being

Living With EASE Episode #25 is an in depth focus on the orphan spirit, along with the spirit of adoption. Christ purchased BE-ing in the NOW for all who will choose Him. The orphan spirit is far too prevalent in our culture and in the current generations. Being aware and informed on this topic is important and strategic to walking in wholeness, as well as to empowering others to be truly free indeed. Equipping this next generation in their identity as adopted sons and daughters of the Most High, along with specific actions necessary in the Body of Christ in this hour are highlighted. 

I conclude this episode with a Holy Spirit inspired holistic frequency infused instrumental piece from my The Children's Heart Cry Sound Therapy album entitled, Teach Me The Sound Of Being. The piece is in 174 Hz tuning, activating the pineal gland, which is the spiritual faith center of the body. 

Living With EASE Episode #24: Teach Me The Sound Of Kindness

Living With EASE Episode #24, Teach Me The Sound Of Kindness, discusses the frequencies of the lovingkindness of our Heavenly Father. Romans 2:4 tells us that His lovingkindness is the only thing that can lead to a changed life. This generation's heart cry is roaring loudly to be taught authentic and pure kindness that can only come through the empowering of Holy Spirit within us. Zechariah 4:6 says, "You can’t force these things. They only come about through my Spirit,’ says God-of-the-Angel-Armies." 

Lovingkindness is the very nature of Christ demonstrated and purchased as a gift on behalf of all!

Living With EASE Episode #24 concludes with a Holy Spirit inspired, holistic frequency infused instrumental piece from my The Children's Heart Cry Sound Therapy album, entitled, Teach Me The Sound Of Kindness, in 639 Hz tuning. 639 Hz is the heart gateway. The Scriptural intention for this piece is found in 1 Corinthians 13:4.

Living With EASE Episode #23: Teach Me The Sound Of Humility

Living With EASE Episode #23 address humility as a higher resonating frequency. The sound of humility is intricately connected to both respect and honor as discussed in Living With EASE Episode #23. Application of the Law of Resonance and the Law of Attraction with humility shifts our own atmospheres to be in alignment with the atmosphere of Heaven. Humility honors and prefers others above self.  

Numerous Scriptures highlight the blessing of humility as demonstrated by Jesus Himself. Living With EASE Episodes #23 concludes with a Holy Spirit inspired frequency insfused instrumental piece in 444 Hz tuning from my album, The Children's Heart Cry, entitled Teach Me the Sound of Humility. 

Living With EASE Episode #22: Teach Me The Sound of Honor

Living with EASE Episode #22, Teach Me The Sound Of Honor, contains a discussion of both respect and honor as demonstrations of authentic love. Honor is expressed in both word and action. Honor is a key essential attribute in healthy relationships. Equipping the generations to honor is foundational to both human life and Kingdom.

Living With EASE Episode #22 concludes with a Holy Spirit inspired holistic frequency infused instrumental piece in 442 Hz tuning from my The Children's Heart Cry album, entitled, Teach Me The Sound of Honor.