Episodes
Thursday Feb 16, 2023
Living With EASE Episode #5: Letting Go
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Living With EASE Podcast Episode #5 is about letting go. Letting go is a significant piece of learning to Live With EASE. Letting go is oftentimes difficult because it requires intentional energy on our part regardless of whether what we’re holding onto has come to a desired result from our perspective or not. It also carries with it a very distinct sound in the spirit realm. Letting go requires expression and/or releasing both the energy and the sound where origins and roots are more than likely deeply embedded. In order to move forward, however, letting go is very much required. Letting go involves both intentional and deliberate expended energy towards closing a door, or doors, to whatever is keeping us bound to the past or maybe even to the present - We may or may not want to close these doors, but closing them is a requirement for the path we’re on and for the path ahead. Closing doors is extremely difficult. Walking onward and away from closed requires even more intentional and purposeful energy. It involves learning to listen for and expressing a new and different sound. Letting go encompasses memories, people, places, relationships, gifts, desires, dreams, skills, offenses, unforgiveness, bitterness, resentment, the need to see or feel vindication, etc…things, people, circumstances and emotions we have held near and dear in our thoughts, minds, spirits, and souls over the course of time; oftentimes years.
Letting go, however, is the only way forward. I pray this episode encourages you today in a journey of Living With EASE. You are not alone in this letting go season. Be encouraged and strengthened as I conclude in a holistic frequency infused Holy Spirit led spontaneous instrumental piece encouraging you as you let go. This piece is in 963 Hz tuning and uses an orchestra flute string setting to assist with letting go of stuck things in the cell memory, trauma, grief, as well as bringing odd an even harmonic balance in the process of letting go.
Monday Feb 13, 2023
Living With EASE Episode #4: Choices
Monday Feb 13, 2023
Monday Feb 13, 2023
The topic for Living with EASE Episode #4 is 'choices,' because Living with EASE is all about our choices. Everything in life is about choices. Every choice involves either higher frequencies or lower resonating frequencies. We get to choose which. How? We choose with our thoughts, our words, our responses, and our actions every hour of every single day. Our choices are significantly impacted by the worldview we choose to see this life through. Our personalities, i.e. our grace gifts, also impact our choices: whether we are wired to see life through the lens of leadership, teaching, serving, giving, encouraging, mercy, or prophesying.
Living With EASE Podcast is about facilitating receiving and releasing higher resonating frequencies, empowering listeners to live in supernatural, holistic, and overall divine health – body, mind, soul, and spirit. Be sure to check out my holistic frequency infused Holy Spirit led instrumental music, i.e. SOUND EXPRESSED - Sound Expressions, to additionally facilitate beholding Him in all His glory, meditating on His transforming living Word overflowing with ENERGY. Today’s concluding spontaneous instrumental piece is in 639 Hz, modulating to the Pineal Frequency (the spiritual center of the brain). Be abundantly blessed.
Thursday Feb 09, 2023
Living with EASE Episode #3: Music, Frequencies, and Health
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Living With EASE Podcast Episode #3 discusses the effects of music and frequencies on the overall health of the human body.
There are numerous research studies that confirm the significant physical impact of frequencies on our bodies, minds, souls, and spirits. These studies include music in specific Hertz tunings decreasing heart rate, improving sleep, improving psychological and physical outcomes, significantly decreasing cortisol and anxiety levels, significantly benefitting and impacting the brain, learning, and health, etc.. Beautiful uplifting music can even help to repair brain damage and return lost memories. Music inspires creativity and imagination, discipline, increases confidence, improves self-esteem, literacy and numeracy, self-expression, mental health, self-worth, good behavior, harmony, inspiration, and positivity.
We have been created to generate, receive, and respond to frequencies. Frequencies affect our sense of well-being. The unseen realm is far more real than the seen dimension with regard to its impact on our daily life and well being. Our mental, emotional, physical, and spiritual health is dependent upon us focusing on all that is authentic and real, honorable and admirable, beautiful and respectful, pure and holy, merciful and kind; on every glorious work of God, giving Him praise and thanksgiving. When we worship and when we pray, we generate and release electrical magnetic frequencies, in other words, energy, power, might, anointing, etc. that literally heal our bodies and our cells because Holy Spirit Presence alone heals. Praise and thanksgiving raises both our frequency input and output. When we choose that which releases life, i.e. releases EASE - Energy (the Word) And Sound Expressed - into all of the negativity and dis-ease of life in the journey we find ourselves navigating in this NOW time, we become aligned in and transformed by the Key to Living With EASE. I conclude today’s episode with a spontaneous, holistic frequency infused Holy Spirit led instrumental piece in 639 Hz. Be abundantly blessed!
Tuesday Feb 07, 2023
Living With EASE Episode #2: Immersive, Restorative Sound Experiences
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Living With EASE Podcast Episode #2 provides a brief introduction to immersive, restorative sound experiences/encounters.
Everything is frequencies. From ‘God spoke the Word,’ to ‘Holy Spirit hovered over the Earth,’ to all of the quantum laws the Creator of the Universe established when He created the Heavens and the Earth - it’s all frequencies. Every thought, emotion, spoken word, and action is either receiving or emitting frequencies. Without the transforming and renewing power of Christ, the frequencies are sourced in the natural realm, which primarily dwells on negative, lower resonating frequencies that lead to lack, destruction, and disease.
My assignment as His Kingdom psalmist is to release the atmosphere of Heaven as I ‘come up higher’ following Holy Spirit as the Conductor into the higher resonating frequencies, i.e. the sounds, colors, fragrances, tastes, and movement of all that Christ has purchased on our behalf as we are seated in Heavenly places in Him. Holy Spirit directed me to record instrumentally so that He could be the One communicating intimately with each treasured individual (as opposed to the multitudes of words permeating our atmospheres 24/7 impacting what we think and how we feel).
Each Living With EASE Podcast Episode concludes with renewing our bodies through sound; discovering the EASE that overcomes the DIS-EASE of daily life and circumstances, and the intention of listeners encountering the glorious Presence of Holy Spirit through each immersive spontaneous holistic frequency infused instrumental piece. Be abundantly blessed!
Thursday Feb 02, 2023
Living With EASE Episode #1:EASE Unpacked
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Welcome to my exciting new holistic health podcast series, Living With EASE! Living With EASE is designed to encourage and equip listeners with tools for living in and releasing EASE in the midst of all the DIS-EASE that continually bombards our atmospheres, lives, circumstances, and the culture we find ourselves navigating. Look for a new episode each week on Monday mornings and Thursday afternoons.
EASE is an acronym for Energy And Sound Expressed
EASE is all about Kingdom sons and daughters releasing or expressing the Energy and Sound of atmosphere of Heaven from the throne room where we are seated in Christ, into DIS-EASE of the natural realm - of this earthly existence.
In each podcast episode I will focus on a short equipping and then conclude with a holistic frequency instrumental piece to activate the equipping, as well as release EASE into the atmosphere of DIS-EASE of daily life and circumstances. In today's Episode, I unpack the definitions of the words ENERGY, SOUND, and EXPRESSED. I conclude releasing Holy Spirit EASE in 444 Hz tuning. Be abundantly blessed!
Monday Jan 30, 2023
Living With EASE Episode: Introduction
Monday Jan 30, 2023
Monday Jan 30, 2023
Living With EASE Episode #1 Introduction
Welcome to my exciting new holistic health podcast, Living With EASE! Living With EASE is designed to encourage and equip listeners with tools for living and releasing EASE in the midst of all the DIS-EASE that continually bombards our atmospheres, lives, circumstances, and the culture we find ourselves navigating. Each week on Monday mornings and Thursday afternoons, I will share a new Episode of Living With Ease that includes a new holistic frequency infused instrumental piece specific to releasing EASE into the DIS-EASE.
In today's episode, I would like to briefly introduce you to Living With EASE. This podcast is going to cover numerous holistic health topics specific to sound, sound therapy, science, Scripture, nutrition, supplements, and balance of body/mind/soul and spirit, that empower you to release EASE into the DIS-EASE of daily life and circumstances.
Today’s instrumental segment will conclude with nine two-minute thirty second clips in each of the holistic energy centers: 963 and 852 Hz, the pineal gland frequency, which is the spiritual center of the brain, 741, 639, 528, 444, 417, and 396 Hz. I pray this introduction to my holistic instrumental music propels you into encountering the One who is singing over each and every listener right now in this very moment. Be abundantly blessed!
Friday Feb 18, 2022
Sound Expressions Podcast: Digging Deeper In February
Friday Feb 18, 2022
Friday Feb 18, 2022
This episode unpacks the Kingdom significance of the number two in this 2nd month of the year 2022, and additionally the number nine. I share Scriptural significance and personal revelation pertaining to the Rams winning the Superbowl. Inheritance Scriptures and spiritual truths that address both twos and nines, as well as sound therapy application are included. I conclude with a Holy Spirit led holistic frequency infused instrumental activation in 963 Hz. Portions of references to the numbers are adapted from Dr. Barbie Breathitt's A to Z Symbology Dreambook.
Friday Jan 28, 2022
Sound Expressions Podcast: Digging Deeper in January #2
Friday Jan 28, 2022
Friday Jan 28, 2022
This episode discusses opportunities to choose 'better over bitter.' It unpacks intimately coming to know our Kinsman-Redeemer in the midst of current troubles, dangers, and the need for vindication. It concludes with pressing up and in to the song our Kinsman-Redeemer is singing over us in Eb and modulating to 396 Hz.
Thursday Jan 20, 2022
Sound Expressions: Digging Deeper In January
Thursday Jan 20, 2022
Thursday Jan 20, 2022
This episode continues digging deeper as a theme to launch 2022. This first Digging Deeper in January episode is specific to the topic of prayer: unpacking, defining, giving testimony to, examples of, and encouraging listeners in a lifestyle of Kingdom Spirit led prayer that is immeasurably needed at this juncture in His Story. The episode concludes with a spontaneous holistic frequency infused Holy Spirit led instrumental piece in 528 Hz.
Thursday Dec 23, 2021
Sound Expressions:Digging Deeper In December Episode #24
Thursday Dec 23, 2021
Thursday Dec 23, 2021
We have officially arrived at Episode #24; our final day of this twenty-four day countdown. I begin with several powerful truths from Luke Chapter 24 and conclude with Joy Medley, a perfect Christmas Eve holistic frequency finale piece from my Spontaneous Christmas Keyboard Collection.
Episode #24 summarizes Luke Chapter 24 specific to Jesus' resurrection, His appearances to the disciples, His final commission to His disciples, and His ascension. In closing out Digging Deeper In December, let us join with the living creatures and the 24 elders around the throne, worshipping without ceasing, day and night, singing, “Holy, holy, holy is the Lord God, the Almighty…Your are worthy, our Lord and God, to receive glory, honor, and power, for You created all things, and for Your pleasure they were created an exist. (Revelation 4:6b-11). Joy to the world the Lord is come! Merry Christmas!